It’s Fabulous 50 Friday and today we celebrate the incomparable actress Helen Mirren. She recently turned 67 and looks better than ever. Her grace, poise, and beauty resonate on the big screen and in real life. If only we could look this good.
As our bodies grow older, we often experience uncomfortable neck and back pain as a result of various muscle strains, nerve compression and worn joints. Typically, neck and back pains do not require surgery; however, there are certain ways to reduce these aches. Simple alterations to your daily life, such as not tucking you phone between your ear and neck when talking or adjusting your computer monitor to eye level, may be enough to ease your pain. […]
Medicare Explained
Courtesy Select Health, Salt Lake City LIVING WELL Magazine
If you have questions about Medicare, you’re not alone. Let’s start with the basics: what is Medicare? Medicare is healthcare coverage sponsored by the federal government. It was originally intended to provide health insurance to people on Social Security. […]
Let your light shine
By Wahneta Dimmer, Hands in Harmony, Linn County LIVING WELL Magazine
We are co-creators of our own reality, consciously choosing our impact on the world. Each day we wake up, we access our internal and external surroundings and head off into the world. Our minds fill with events of yesterday and today and thoughts of what today might be like. […]
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