Articles
Keanu Reeves: A Quiet Life
At 62, he has survived more than most, chased fame less than anyone, and built a life on kindness that costs him nothing and means everything. By Sondra Barr Keanu Reeves turns 62 in September, […]
Living Well Magazine
Articles
Balance for Strength and Stability
By Madison Finch Like strength or flexibility, it can improve with attention and practice. As you work on your balance, the benefits will extend far beyond simply staying upright. Having good balance matters more than […]
Articles
Healthy Aging: Staying Young While Growing Older
By Thomas Mitchell Everyone understands that life has an endpoint. What is far less settled is how we experience the years leading up to it. For many people, the real goal is not simply adding […]
Articles
Annoying Habits That Quietly Drive People Crazy
By SUSAN DI CLEMENTE Small irritations have a way of sneaking into our daily life. They’re not dramatic moments or major confrontations, just tiny behaviors that quietly chip away at patience. Most people recognize these […]
Articles
Stay Ahead with Preventative Screenings
By ALEXANDER HILL It can be easy to overlook the importance of routine health checkups. Yet, these regular visits to your healthcare provider are more than just a formality—they are a proactive approach to maintaining […]
Articles
Your Immune System: Supporting Your Body’s Natural Defenses
By LIANG MEI CHEN Winter is upon us, bringing with it the familiar sights and sounds of the season; it’s a timely reminder to pay attention to our health. The changing weather often ushers in […]
Health & Fitness
Life After the Bell
By Christopher Evans There’s a moment many patients look forward to during treatment—the ringing of the bell. It signals the end of chemotherapy or radiation, and the beginning of something new. Friends cheer, nurses smile, […]
Articles
Why Am I Burping?
By William Parker On more than one occasion, I have found myself excusing a sudden, unexpected belch—with more embarrassment than alarm. They can come from seemingly nowhere, right in the middle of a conversation. If […]
Articles
Are All People With Blue Eyes Crazy? What determines your eye color and what it says about you.
By Matthew K. Adams, MD, MBA They say your eyes are the windows to your soul. While that sounds poetic, as an ophthalmologist, I’ll tell you they’re actually windows to your genetics—and occasionally to your […]
Celebrities
Alicia Keys: Rewriting the Rules
By Sondra Barr When Alicia Keys steps onto a stage, there’s an unmistakable shift in the air. It’s not just the velvet-rich tone of her voice or the way her fingers dance across the piano […]