Stay Active to Stay Healthy: Strength training, sports can help promote wellness Engaging in regular physical activity is one of the most important things you can do to remain healthy. Many different types of physical […]
The key to staying active is healthy and happy joints! By Dr. Cori Grantham As the life expectancy and retirement age continues to increase in the United States, people are now living longer and demanding […]
By Dr. Cori Grantham As the life expectancy and retirement age continues to increase in the United States, people are now living longer and demanding to be more physically active much later in life. The […]
The 20th Annual Boomer and Beyond Expo
Colorado Springs LIVING WELL Magazine
The Senior Resource Council proudly presents the 20th Annual Boomer and Beyond Expo on June 2, 2012 at the World Arena. Our annual expo focuses on providing resources, education and products to our seasoned community. With over 100 vendors and 1,500 attendees last year, the Boomer and Beyond Expo has been become one of the largest in Colorado catering to the aging population. We are excited this year to bring you more products, technology and vendors that are available to assist you to maintain an active and healthy lifestyle as you age. […]
Beware of Childhood Obesity
Parents and Grandparents are the Key!
As seen in LIVING WELL Magazine
One out of four kindergarteners is overweight in America. A balanced diet and being physically active help children: grow properly, learn and excel in school, and build strong bones and muscles. […]
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