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The Importance of Metabolism

September 25, 2017 LIVING WELL Magazine Comments Off

The Importance of Metabolism By Julie Alvira, MD, MBA The truth is, we never think about the importance of the term metabolism. We have heard it on various occasions. Everybody mentions that one needs to […]

Motivation and Confidence: Start exercising and adding physical activity into your life

August 7, 2017 LIVING WELL Magazine Comments Off

Motivation and Confidence: Start exercising and adding physical activity into your life. By Julie Alvira, M.D., MBA We’ve all heard about the famous New Year’s resolution of getting fit and losing weight. As soon as the […]