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Catch Your Breath: 10 Tips for Coping with COPD

Catch Your Breath: 10 Tips for Coping with COPD
By Susan Rogers, MSG, Collin and Denton Counties LIVING WELL Magazines

“It feels like an elephant is sitting on my chest” explains the woman on the phone, “and I just can’t catch my breath.” For someone living with chronic obstructive pulmonary disease, or COPD, the simple act of breathing can feel as strenuous as lifting a four ton elephant off your chest. […]