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The Physical & Mental Benefits of Dance

August 7, 2019 LIVING WELL Magazine Comments Off

Astaire and Ginger Rogers made magic dancing in movies during the ’30s, we have known that watching dancers was one of the greatest forms of entertainment. Today’s reality dance TV shows bear that out, attracting […]

Trendy Cardio Dance Options and Benefits

September 23, 2016 LIVING WELL Magazine Comments Off

By Julie Alvira, MD, MBA In a few months the year will end and then comes that time again to do a brand new New Year’s resolutions list. If last year you wrote down to […]