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Four Ways to Foil Your Fear of Risk

June 1, 2015 LIVING WELL Magazine Comments Off

How, and why, to get out of your comfort zone and take those barrier-busting leaps of faith By Andy Thompson for LIVING WELL Magazine All of us have fears—especially when it comes to taking risks […]

5 Ways to Amp Up your Diet Resolution

April 10, 2015 LIVING WELL Magazine Comments Off

Weight-loss wagering contest winners have these five things in common that made the difference between diet failure and success By Merilee Kern As health-seekers strategize their diet and fitness approaches, there are a few simple […]