We all know that living a long and healthy life involves eating well and exercising. There is one more key component, however, that is emerging to be of paramount importance: socialization. And what, exactly, is socialization? Simply put: Interacting on a regular basis with other human beings. […]
The mistake is actually failing to address healthcare decisions before the need arises. For example, a lady came into my office and said, “My neighbor is in the hospital unconscious. We have lived next door to each other for 30 years and we are best friends. I went to the hospital and the doctors won’t tell me what is happening with her. […]
When choosing the facility you have surgery in, options can become daunting. Do you understand the differences in facilities to make the most educated decision? One of the main differences of facilities in Texoma is Heritage Park Surgical Hospital, a physician-owned hospital. There are many advantages to physician ownership: cutting-edge technology, specialty surgery teams and faster care with better service. […]
According to the American Diabetes Association, it’s estimated that 25.8 million Americans (children and adults) have diabetes. That’s 8.3% of the population. There are certainly many complications from diabetes that are well known: heart disease, kidney disease, blindness, stroke, high blood pressure and peripheral neuropathy. […]
Forget the actual process for getting your blood drawn, figuring out what your lab results mean can be just as scary and overwhelming! With so many acronyms, numbers and ranges, it can be difficult to keep track of your health levels. […]
For the past seven years, Dr. Vidal has also valued her role as part of the Orthopedics Associates team. Each of the eight physicians is fellowship trained and highly qualified in providing expert, personal and state-of-the art care to their patients. As a medical group, their specialties cover a spectrum of areas related to sports medicine and bone and joint health, restoration and maintenance.
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Let’s face it; we’re all time-starved. Our culture is conditioning us to multi-task and squeeze more into each day. Ever think to yourself, “Wow, there just aren’t enough hours in the day?” How often do you end the day wishing you had done more? Stress is a very real factor in our lives. Have you ever tried exercise as a way to reduce stress? Health professionals in all fields profess exercise as the primary tool and most effective means to reduce stress and lead a healthier, longer life. Yet, why don’t we heed this advice that is overwhelmingly true? I’ll tell you why…because there is always a tomorrow to get started. There are a finite number of tomorrows. Your tomorrow should be today. […]
How’s Your Medicare D Plan?
By Mark Johnson R.CPhT., Texoma LIVING WELL Magazine
The time is here if you are needing to change your Medicare Part D plan or if you are wanting to change your Medicare Advantage plan. You also have the opportunity during this time to switch from a Medicare Advantage plan and go to original Medicare. The open enrollment period is from October 7 through December 15. […]
Tax Planning Opportunities
By Robin Jackson, Partner Terry Lockridge & Dunn, Linn County LIVING WELL Magazine
The end of 2012 will soon be upon us. And with the year drawing to a close, now is an ideal time to review your tax situation and evaluate tax savings strategies that may help you minimize your 2012 tax bill. Here are a few planning suggestions to help get you started. […]
As powerful as addiction can be, CeDAR’s stories of recovery are even more so Rollie D. Fisher, MA, CeDAR Business Development Supervisor East Denver LIVING WELL Magazine A young woman from Colorado Springs and her parents […]
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