Articles

Out of the Darkness and into the Light: Removing the Shame of Mental Illness––Solace Counseling

For many years, mental illness has been misunderstood and feared by countless people. Years ago, cancer was treated very similarly, with people whispering the phrase “the Big C” when referring to friends or family who had become ill or died from cancer. […]

Articles

Experts say the right exercise can boost brain and body––Belmont Village Turtle Creek

Every morning most of us wake up and think about the day’s activities; and, for many, this includes a daily routine of physical exercise to keep the body fit. But what about mental fitness? How many people can say that they put equal emphasis on exercising their brain? […]

Articles

Prostate Cancer Prevention…what’s all the press about?––Colorado Springs Health Partners, PC

Prostate Cancer Prevention…what’s all the press about? By Nicholas Toepfer, M.D., Colorado Springs Health Partners, PC, Colorado Springs LIVING WELL Magazine There has been some recent media hubbub about whether or not men should have […]