Three steps to building a strong foundation of health
By Shannon Davis, CarePro Health Services, Linn County LIVING WELL Magazine
Are you looking for ways to fight illness and build a healthier you? For many Americans, even a balanced diet and regular exercise are not enough. […]
Wine Tasting: Expand Your Horizons
Courtesy TCU Extended Education, LIVING WELL Magazine
It used to be “do you prefer red or white?” Now, it’s “do you prefer Old World vs. New World, Pinot Grigio or Chardonnay, the 2005 or 2007 vintage?” There is no reason to be intimidated by wine—your palate is your own and it’s up to you as to how in-depth you want to go. […]
The Problem is…Spinal Stenosis
By W.L. Lippert, M.D., Colorado Springs LIVING WELL Magazine
Spinal stenosis is a common cause of low back and leg pain. Unfortunately, it is responsible for pain in the senior population far too often. […]
COMMON AILMENTS OF THE AGING HAND PART II
By Richard S. Idler, MD, Hand & Upper Extremity Specialist, Colorado Springs Orthopaedic Group, Colorado Springs LIVING WELL Magazine
The hand is an anatomically complex and sophisticated organ that directly impacts our independence and quality of life and merits careful consideration and care as we age. […]
Stopping Killers in their Tracks (Part One)
By Vicky L. Chappell, M.D., Texoma Cardiovascular Surgeons, Texoma LIVING WELL Magazine
The leading cause of death in the United States, for both men and women, is heart disease. This disease is responsible for approximately 600,000 deaths per year. The most common type of heart disease is coronary artery disease (CAD), which can lead to heart attack or acute coronary syndrome (ACS). […]
Home Alone? Not on our shift.
By Rick Cseak, Home Helpers In-Home Care, East Denver LIVING WELL Magazine
Mom has decided to move to Colorado to be closer to you. Maybe you suggested she move closer––anticipating a future scenario of care. Or perhaps she moved in with you because it was becoming impossible for her to keep up with her house and yard. Now she’s unable to drive and really needs your help. […]
Take a Spin on the Wellness Wheel of ‘Fortune’
By Rowena Wilkins, Director of Marketing at Sumner on Ridgewood, Akron LIVING WELL Magazine
As senior independent living communities evolve, they should have one sole purpose: to promote independence and wellness for their residents. […]
Security from Identity Theft: How to Avoid Being a Victim
Courtesy DATCU Credit Union, Denton LIVING WELL Magazine
Identity theft is one of the fastest growing crimes with about 1.8 million victims in 2010. While significant improvements have been made in this area, identity thieves become more sophisticated every day. […]
Right-sizing your home
Courtesy Roxanne Sisneros, SRES, Ruhl & Ruhl Realtors, Linn County LIVING WELL Magazine
Aging baby boomers want to feel connected. As many of you decide to downsize the size of your current home, your search begins for a new one. However, it’s more than just your living quarters that makes you want to buy. […]
Residential Investment Properties
Bank on the ‘KEYS’ to diversifying your investments
Courtesy Resource Bank, Northshore LIVING WELL Magazine
With interest rates for savings and CDs at an all time low, many seniors are looking for ways to enhance their returns and secure wealth. The time for diversification into residential real estate investments may be now! […]
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