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  • [ February 11, 2019 ] Sleep Apnea and the Torture of the CPAP Articles
  • [ June 1, 2026 ] Does Eating Carrots Really Improve Your Vision? Articles
  • [ May 29, 2026 ] Why Can’t I Sleep Anymore? Aging and Sleep After 50 Articles
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Articles

Yes, You’ll Get Used to Your Hearing Aids

May 12, 2026 LIVING WELL Magazine Comments Off on Yes, You’ll Get Used to Your Hearing Aids

Courtesy Hearing Services of McKinney Picture this. You’re sitting with a hearing specialist, about to be fitted for your very first pair of hearing aids. Part of you is genuinely excited. Another part is quietly […]

Why do we avoid the very things we know we should do? Discover the psychology behind avoidance—and simple, science-backed ways to take action.
Articles

When Avoidance Runs the Show

April 8, 2026 LIVING WELL Magazine Comments Off on When Avoidance Runs the Show

By Amanda Fisher I betting you know the feeling. There’s a task tucked somewhere on your list that quietly nags at you, a small but persistent gnaw of “I’ll get to that later.” It might […]

Articles

Billy Bob Thornton: The Road Less Traveled

March 14, 2026 LIVING WELL Magazine Comments Off on Billy Bob Thornton: The Road Less Traveled

By Sondra Barr There are actors who polish themselves into something unrecognizable over time—sanding down the edges, rounding out the rough spots, becoming easier to place and easier to sell. And then there’s Billy Bob […]

Caregiver support group meeting in a softly lit room, with one woman offering comfort by holding another woman’s hands while others listen nearby.
Articles

Caregiving – Where Do I Find Support for Me?

January 21, 2026 LIVING WELL Magazine Comments Off on Caregiving – Where Do I Find Support for Me?

By Nancy Jackson, MBA, past caregiver and support leader The news is filled with phrases like “America’s unseen workforce,” “on the brink of a caregiving emergency,” and “family caregivers in the United States are being […]

Articles

Your Immune System: Supporting Your Body’s Natural Defenses

December 19, 2025 LIVING WELL Magazine Comments Off on Your Immune System: Supporting Your Body’s Natural Defenses

By LIANG MEI CHEN Winter is upon us, bringing with it the familiar sights and sounds of the season; it’s a timely reminder to pay attention to our health. The changing weather often ushers in […]

Articles

Passing the Torch: Finding Joy in Being the Guest Instead of the Host

November 18, 2025 LIVING WELL Magazine Comments Off on Passing the Torch: Finding Joy in Being the Guest Instead of the Host

By JESS GRAY For many families, the holidays are woven with traditions that repeat year after year. The one who makes the turkey, who sets the table with the good china, who pulls out the […]

Articles

The Fine Art of Not Saying That Thing You Just Thought

June 2, 2025 LIVING WELL Magazine Comments Off on The Fine Art of Not Saying That Thing You Just Thought

Oops, Did I Say That Aloud?By Benjamin Adams We’ve all had the experience: the words are barely out of your mouth when you wish, with every cell in your body, that you could snatch them […]

Articles

The Quiet Evolution of Friendship after 40

May 12, 2025 LIVING WELL Magazine Comments Off on The Quiet Evolution of Friendship after 40

By Andrew Miller “This chapter of life holds the quiet wisdom of knowing who you are—and the quiet courage of seeking out those who can hold that truth with you.” Somewhere between juggling careers, caring […]

Articles

Pedro Pascal: The Actor Now Recognized Around the Globe

May 10, 2025 LIVING WELL Magazine Comments Off on Pedro Pascal: The Actor Now Recognized Around the Globe

By Sondra Barr Pedro Pascal is now recognized around the globe – even when he’s hiding behind a Mandalorian helmet – but it’s the heart he brings to every role, an emotional range as rich […]

Articles

Rest Easy: Mastering Better Sleep

March 31, 2025 LIVING WELL Magazine Comments Off on Rest Easy: Mastering Better Sleep

By James Carter Sleep is a cornerstone of health and well-being that is often not taken seriously enough. For adults, adequate sleep is not merely a matter of feeling rested; it is a biological necessity […]

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