It could be the house where generations of your family have lived through the decades, or the address at which you’re currently residing after countless transfers around the country or world. You have a lifetime of memories collected that are in various forms, shapes, sizes, and value––monetarily as well as emotional. […]
As older adults contemplate the world of retirement, many begin to fear a loss of belonging, sense of self and community connection. Many wonder, what’s next? How will I fill my days without a familiar routine? New retirees often speak about the quick onset of boredom. They’ve taken that once-in-a-lifetime vacation, spent ample time spoiling the grandkids, and improved their golf handicap. Now what? […]
The human eye is composed of many parts that work together. They receive visual images, focus them properly, and send messages to the brain. When you look at an object, each eye sees a slightly different picture. The brain combines the pictures that each eye sees and makes them into one picture. But what happens when a stroke or brain injury impacts your vision? […]
Everywhere you turn, we are hit with ads on how to eat, what to eat and when to eat. The “why” is often limited to weight loss-only programs that push “half-baked” healthier eating styles that are simply not focused on true health and are unsustainable. The marketing claims seem amazing and the canned testimonies border on the miraculous, yet most of these “diets” are based on making changes that don’t really solve the core problem—why we gained weight in the first place. […]
Did you resolve to get healthier in 2013? For many Americans, eating a balanced diet and exercising regularly is not enough. In fact, the Dietary Guidelines for Americans 2010 states that 75 to 95% of adults and children in North America eat less than the minimum recommended amounts of fruits and vegetables, which can hinder them from fighting off chronic diseases and building strong immune systems. […]
Familiar with the warning signs of Alzheimer’s disease? Unfortunately, most Americans are unaware that in addition to memory loss, behavioral changes like decreased judgment, difficulty in completing tasks and withdrawal from activities may all be signs of Alzheimer’s disease. The Alzheimer’s Association “Know the 10 Signs: Early Detection Matters” campaign is designed to heighten awareness of the warning signs of Alzheimer’s disease and explain the benefits of early detection and diagnosis. […]
Healthy aging is about much more than staying physically healthy—it’s also about staying emotionally healthy and maintaining your sense of purpose and zest for life. […]
Rotator cuff tears are one of the more common shoulder injuries seen by primary care physicians and orthopedic surgeons alike. In 2008, more than two million people saw their physician for the evaluation of a rotator cuff problem. An injured or chronically damaged rotator cuff can cause pain as well as weakness. They can adversely affect sleep, mood, and work production. The key is to know the symptoms and see your doctor so that appropriate treatment can begin. […]
Choosing the kind of medical care you need depends on your situation, especially as you get older. When aging, different issues start to affect the body and primary care physicians are consulted more often, but if minor problems or emergencies arise there are quicker, alternative facilities that can be sought for medical care. It is important to know all options available if an appointment with your personal doctor is unavailable. Dr. David Arai, emergency medicine physician on the medical staff at Centennial Medical Center in Frisco, Texas, highlights some important information on emergency care. […]
If you are like many American adults, you probably have several prescriptions that you take regularly for a variety of medical conditions. However, your medications will be most effective if you take them as prescribed. It’s important to understand the directions your physician and pharmacist give you about when and how to take your medications and to ask questions if you have concerns.
[…]
Copyright © 2025 | MH Magazine WordPress Theme by MH Themes