Oops, Did I Say That Aloud?By Benjamin Adams We’ve all had the experience: the words are barely out of your mouth when you wish, with every cell in your body, that you could snatch them […]
By Sarah Collins There’s a moment—quiet, nearly invisible—when the hum of family life shifts and a different type of parenting is needed. The backpacks are still tossed by the door, the shoes still multiply in […]
By James Carter Sleep is a cornerstone of health and well-being that is often not taken seriously enough. For adults, adequate sleep is not merely a matter of feeling rested; it is a biological necessity […]
By Carol Whitman Grief is one of the most profound expressions of love, but it is also among the most complex and painful experiences a person can endure. As a grief counselor, I have seen […]
Age is just a number. It’s an adage that has echoed through the ages, but its truth resonates louder the longer we live. Life, after all, is not about the years behind us but the […]
By J.B. SIMS American English is filled with colorful, quirky expressions that can leave non-native speakers scratching their heads. Phrases like “spill the beans,” “close but no cigar,” or “bite the bullet” not only add […]
By CAROL VANCE These words still get the point across that you care deeply, but you can just say it in new ways so that the meaning feels genuine every time… Love is an action, […]
By Jodie Whitaker Someday. It’s a word filled with promise but often hollow in its delivery. How many times have we told ourselves, “I’ll start next week,” or “When things settle down, I’ll finally tackle […]
By Sondra Barr Photos by Sondra Barr There’s something liberating about being able to hop on a plane and, in just over two hours, find yourself in a completely different world. That’s the beauty of […]
By Claire Winslow Saying “No” can be intimidating and even rebellious if, like many of us, your way of life is one of busyness as a badge of honor. Many adults view life as an […]
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