Articles

The Friendship Prescription

The Friendship Prescription

Courtesy Summit Glen Retirement Community, Colorado Springs LIVING WELL Magazine (formerly SENIOR Magazine)

We all know the usual anecdotes for aging gracefully: a healthy diet, physical activity, restful sleep, and keeping the mind active. However, there is another key component in staying healthy as we age. […]

Articles

Genealogy 101

It’s never been easier to track down your genealogy. Have you ever wondered how that distant relative made it all the way to the United States after emigrating from Europe? What brought them out West? […]