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Q&A with Kevin Couch
By Lisa Wellington Q: Good morning, so tell me Kevin, what made you want to run for Sherman City Council again? KC: Simply put, I want to serve and I am thrilled to have the […]
Lifestyle & Leisure
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Teenagers and Our Culture Today
By Georgia Smith-Lyle, Licensed Professional Counselor We have all been a teenager and come from the pressures and influence of culture. Not all cultural influence has a negative bend. However, as a therapist who counsels […]
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The Buying Power of Women
How Women Shape the Economy and Business World By Kimberly Blaker Women today account for or influence 70 to 80% of all buying decisions. The ‘female economy’ was estimated by Forbes in 2017 to be worth […]
Articles
Not Getting Enough Zzzzs? Try These 15 Tricks.
By Kimberly Blaker For many, getting a solid night’s sleep is as elusive as winning the lottery. Getting too little sleep is so common that it’s become almost a badge of honor to get through […]
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Tips to Overcome Loneliness & Isolation
Humans are inherently social animals who rely on interpersonal relationships for a variety of needs. When people experience healthy friendships, family dynamics, and even casual positive interactions with others, they feel a sense of belonging […]
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The Joy of Living a Meaningful Life
How to Find Meaning and Overcome Road Blocks By Kimberly Blaker “It is not the years in your life but the life in your years that counts.”–– Adlai Stevenson The point Stevenson illustrates is a reminder […]
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Eliminate the Clutter and Take Back Control
Take a few minutes to mentally walk through every room of your home and think about what it looks like and what you want it to look like. The rooms in our homes have drastically […]
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Experiencing Communication Problems with Your Partner? Learn This Technique for a Thriving Relationship
By Kimberly Blaker Couples split up for numerous different reasons, ranging from lack of common interests and significant life changes to money issues, cheating, and sex. But one of the top reasons couples don’t survive that’s […]
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DART Expands GoLink Service
DART continues to expand the reach of GoLink, the personalized, curb-to-curb service that serves riders on demand in zones across North Texas. On Oct. 19, DART launched two new GoLink zones: South Irving and Southeast […]
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Volunteering: It’s Good for Your Health
Giving back can improve brain functions, overall well-being Retirement often brings coveted free time for many seniors who have spent the majority of their lives juggling family, careers, and other responsibilities. Many seniors also desire […]