During the summer months, we are subject to increased risk of UV (ultra-violet) and visible blue light exposure on the health of our eyes. Especially if you’re at higher altitudes, there is less atmosphere to […]
Telemonitoring allows physicians and nurses to closely monitor patients’ medical conditions while they are in the comfort of their own homes. Three years ago, Connie Mead was in so much pain and respiratory distress that […]
Andropause linked to hormone deficiencies. Most everyone is familiar with the term menopause, which refers to the end of a woman’s reproductive years. What some people don’t know is that men also go through a […]
What are Natural Human Hormones, and why are they important? There is a world of information out there about synthetic and human hormones and a great amount of conflict on what, if any, should be […]
Exercise Applies Brakes on Sarcopenia in Aging (Part II)
Courtesy of John Eagle Honda, North Dallas LIVING WELL Magazine
In our previous article published this past spring, we introduced a new term “SARCOPENIA,” a biological entity, which decreases skeletal muscle mass and increases body fat mass during aging processes. […]
Osteoporosis is a major health threat for an estimated 44 million Americans. At six months after a hip fracture, only 15% of hip fracture patients can walk across a room unaided. Yet, most of us […]
A long and happy life is within reach with these seven strategies. By Joseph L. Roche We all know that happiness “feels good.” But did you know that it could help you live longer, too? […]
Swimming poses problem for 1 out of 4 adults! According to the Centers for Disease Control in Atlanta, 25% of adults in this country can’t swim. Furthermore, another 20–25% are fearful and/or unsafe in deep […]
Investing your retirement savings is easy. You can do it yourself. All you need to be successful are a few broad market stock and bond index funds and you’re done. This simple and extremely low-cost […]
If you’re looking for something fun to do, then the Sherman Senior Activity Center is the place for you. By Deena Lowry Murray Originally from Nottingham, England, 92-year-old Julia has been coming to the Sherman […]
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