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1 in 4 Adults Can’t Swim!

April 10, 2020 LIVING WELL Magazine Comments Off

Swimming poses problem for 1 out of 4 adults! According to the Centers for Disease Control in Atlanta, 25% of adults in this country can’t swim. Furthermore, another 20–25% are fearful and/or unsafe in deep […]

Mindful Meditation: The Art of Adult Coloring Books

April 15, 2016 LIVING WELL Magazine Comments Off

By Kay B. Wills Coloring is an activity that we tend to associate with children. As we age, we set aside our crayons and colored pencils in favor of more respectable utensils such as pens […]