Articles
Dynamic Physical Therapy on how to avoid aches and pains while gardening – LIVING WELL Magazine
Avoid Aches and Pains While Gardening
By Michelle Sierra, LPT, Dynamic Physical Therapy, New Orleans LIVING WELL Magazine
Gardening is a strenuous activity and it is very easy for people to overdo it. Common gardening tasks, such as digging, planting, weeding, mulching and raking can cause stress and strain on muscles and joints, especially for seniors or those who are normally sedentary. […]