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  • [ February 11, 2019 ] Sleep Apnea and the Torture of the CPAP Articles
  • [ June 8, 2026 ] What Legacy Really Means Articles
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  • [ May 29, 2026 ] Why Can’t I Sleep Anymore? Aging and Sleep After 50 Articles
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Sam & Spring Houston
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Sam & Spring Houston

Publisher (North Dallas, TX)
Phone: 972.853.7700
Sam@LivingWellmag.com
Spring@LivingWellmag.com

Sam and Spring Houston, a husband/wife team, are the Publishers of four area magazines, North Dallas LIVING WELL Magazine, Collin County LIVING WELL Magazine, Denton County LIVING WELL Magazine and Texoma Area LIVING WELL Magazine.

Both Sam and Spring Houston have business degrees from Texas institutions of higher learning; Sam from University of North Texas, Spring from East Texas State. Sam put his degree to work in field sales for a number of years while Spring rose to contract specialist for a national company. During hours not devoted to work the couple enjoys being outdoors and spending time with family including their own son Sam and daughter Parker.

Grandfather and grandchild sitting together, illustrating how legacy lives on through relationships
Articles

What Legacy Really Means

June 8, 2026 LIVING WELL Magazine Comments Off on What Legacy Really Means

By Rick Allen There is a particular kind of conversation that tends to happen at a certain point in life. It does not happen at dinner parties or over coffee. It happens late at night, […]

Bunch of fresh carrots with green tops on a wooden cutting board, illustrating foods that support eye health
Articles

Does Eating Carrots Really Improve Your Vision?

June 1, 2026 LIVING WELL Magazine Comments Off on Does Eating Carrots Really Improve Your Vision?

Dietary and Lifestyle Modifications to Keep your Eyes Healthy By MATTHEW K. ADAMS, MD, MBA Eating carrots alone won’t improve your eyesight; but living a healthy lifestyle and eating nutritious foods can be beneficial to […]

Articles

Why Can’t I Sleep Anymore? Aging and Sleep After 50

May 29, 2026 LIVING WELL Magazine Comments Off on Why Can’t I Sleep Anymore? Aging and Sleep After 50

By Thomas Calder At some point, sleep stops being the thing you fall into easily at the end of a long day and starts being the thing you have to work at. As we age, […]

Articles

Texas Joint Institute: Expert Orthopaedic Surgeons Close to Home

May 19, 2026 LIVING WELL Magazine Comments Off on Texas Joint Institute: Expert Orthopaedic Surgeons Close to Home

The highly specialized doctors of Texas Joint Institute focus on complex reconstruction and total joint replacements serving the North Texas region. We have offices in eight communities to care for your needs including Allen, Dallas, […]

Articles

Deandra Grant: Defending DWI & Criminal Cases Across Texas

May 15, 2026 LIVING WELL Magazine Comments Off on Deandra Grant: Defending DWI & Criminal Cases Across Texas

Growing up in Plano, Texas, Deandra Grant never pictured herself as managing partner of a major law firm. “I really wanted to be a vet but didn’t think I could handle seeing animals hurt,” says […]

Articles

Yes, You’ll Get Used to Your Hearing Aids

May 12, 2026 LIVING WELL Magazine Comments Off on Yes, You’ll Get Used to Your Hearing Aids

Courtesy Hearing Services of McKinney Picture this. You’re sitting with a hearing specialist, about to be fitted for your very first pair of hearing aids. Part of you is genuinely excited. Another part is quietly […]

Articles

Finding Your Way Through Grief

May 12, 2026 LIVING WELL Magazine Comments Off on Finding Your Way Through Grief

By Rick Allen Grief is one of life’s most personal journeys. No two paths look the same, yet almost everyone will walk it at some point. It is born from love, from the deep connections […]

Close-up photo of an older adult’s eye illustrating age-related macular degeneration and changes in central vision.
Articles

Macular Degeneration Explained: Protecting Your Sight as You Age

February 16, 2026 LIVING WELL Magazine Comments Off on Macular Degeneration Explained: Protecting Your Sight as You Age

By MATTHEW K. ADAMS, MD, MBA Macular degeneration, often referred to as AMD (Age-related Macular Degeneration), is a progressive eye disease that affects the macula, a small but crucial part of your retina responsible for […]

Articles

Your Immune System: Supporting Your Body’s Natural Defenses

December 19, 2025 LIVING WELL Magazine Comments Off on Your Immune System: Supporting Your Body’s Natural Defenses

By LIANG MEI CHEN Winter is upon us, bringing with it the familiar sights and sounds of the season; it’s a timely reminder to pay attention to our health. The changing weather often ushers in […]

Articles

Grace Over Gravy: How to Politely Change the Subject During Holiday Gatherings

November 24, 2025 LIVING WELL Magazine Comments Off on Grace Over Gravy: How to Politely Change the Subject During Holiday Gatherings

By SAMUEL ROGERS, SR. The holidays are a season of reunion, of clinking glasses and sharing meals with the people who have known us the longest. For many of us, this means sitting down with […]

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