It’s Fabulous 50 Friday and today we celebrate the incomparable actress Helen Mirren. She recently turned 67 and looks better than ever. Her grace, poise, and beauty resonate on the big screen and in real life. If only we could look this good.
Life is full of choices and that is usually a good thing. Our whole life, we are told to make choices wisely. And to do that, about anything, we need to educate ourselves. The same applies to everyone as we age. Unfortunately, it’s my experience that when people hear the words “senior living” often the first thing that comes to mind is a nursing home. Actually, in “senior living” we have a great deal of choices. And choices help to give people more of a variety, because all people are not the same––not in health or aging. Let’s discuss the various choices available. […]
Beware of Childhood Obesity
Parents and Grandparents are the Key!
As seen in LIVING WELL Magazine
One out of four kindergarteners is overweight in America. A balanced diet and being physically active help children: grow properly, learn and excel in school, and build strong bones and muscles. […]
If you are like many American adults, you probably have several prescriptions that you take regularly for a variety of medical conditions. However, your medications will be most effective if you take them as prescribed. It’s important to understand the directions your physician and pharmacist give you about when and how to take your medications and to ask questions if you have concerns.
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