It’s Fabulous 50 Friday and today we celebrate the incomparable actress Helen Mirren. She recently turned 67 and looks better than ever. Her grace, poise, and beauty resonate on the big screen and in real life. If only we could look this good.
TIME TO REVISIT YOUR WILL
By Ronald Ward, Jr., LIVING WELL Magazine
Have you reviewed your will within the last three to five years? Most adults are familiar with the concept of the last will and testament. It is, of course, the device that transfers your assets to someone of your choosing upon your death. […]
Did you resolve to get healthier in 2013? For many Americans, eating a balanced diet and exercising regularly is not enough. In fact, the Dietary Guidelines for Americans 2010 states that 75 to 95% of adults and children in North America eat less than the minimum recommended amounts of fruits and vegetables, which can hinder them from fighting off chronic diseases and building strong immune systems. […]
A woman called me just the other day and I recognized her by name but was not able to immediately recall the details of our previous meeting. After a few seconds of conversation, I remembered everything we had previously discussed and the entire scenario became clear to me. […]
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