By James Carter Sleep is a cornerstone of health and well-being that is often not taken seriously enough. For adults, adequate sleep is not merely a matter of feeling rested; it is a biological necessity […]
By Sondra Barr Anne Hathaway has lived many lives in her journey to becoming one of Hollywood’s most celebrated actresses. From a precocious child captivated by the theater to an Academy Award-winning star, she has […]
By Sarah Sawyer If you’re facing a chronic or serious illness, you and your caregiver probably feel exhausted. You continually face doctor appointments, pain management, hospitalization, and a litany of questions with no one to […]
Living well involves pursuing health and passion in equal measure. But how exactly can we do that? Here are five practical ways to live well and seize the day. Prioritize your health. To live well, […]
Most of us growing up looked forward to the holidays. Children’s idea of the holidays and the joy they bring is far different than an adult’s perspective. I believe we all would like to maintain a childlike attitude and naivety about the holidays. As we get older, we meet life with more responsibilities and somehow most of the “cheer” in a holiday season dwindles. […]
Who is Dolly Parton? You could answer this question in many ways. A philanthropist may be top of your mind considering she was honored this month among this year’s Carnegie Medal of Philanthropy recipients for the $1 million donation she made in 2020 to help fund Moderna’s coronavirus vaccine research. […]
Chip & Joanna Gaines put family first while building a lifestyle empire in Texas. By Sondra Barr In small town Waco, Texas, Chip and Joanna Gaines are hometown royalty. Since the launch of their show […]
Exercise Applies Brakes on Sarcopenia in Aging (Part II)
Courtesy of John Eagle Honda, North Dallas LIVING WELL Magazine
In our previous article published this past spring, we introduced a new term “SARCOPENIA,” a biological entity, which decreases skeletal muscle mass and increases body fat mass during aging processes. […]
Is Your TV Making You Tired and Fat?
Does your mouth water when you see the cheesy pizza or velvety chocolate advertised on TV? Is your mouth watering right now just thinking about it? If so, you’re not alone.
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Who is Performing Your Surgery?
The Difference Between Board Certified Plastic Surgeons and those who Aren’t
Not all plastic surgeons are the same. Here, you can find out the difference between the certification (or lack thereof) and what that means for you as a patient. […]
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