Simple ways to manage your stress
By Julie Alvira, MD Robert Urich once said, “A healthy outside starts from the inside.” We all know that at some point or another, stress is going to visit. Crazy work hours, brutal schedules, family, […]
By Julie Alvira, MD Robert Urich once said, “A healthy outside starts from the inside.” We all know that at some point or another, stress is going to visit. Crazy work hours, brutal schedules, family, […]
By Julie Alvira, MD Robert Urich once said, “A healthy outside starts from the inside.” We all know that at some point or another, stress is going to visit. Crazy work hours, brutal schedules, family, […]
It could be the house where generations of your family have lived through the decades, or the address at which you’re currently residing after countless transfers around the country or world. You have a lifetime of memories collected that are in various forms, shapes, sizes, and value––monetarily as well as emotional. […]
Positive Thinking and Its Effect on Your Health
By Greg Riley, Akron LIVING WELL Magazine
The first situation to consider is the relationship between thoughts and conditions like depression and stress. A crucial question is whether the person’s thoughts are creating the physical depression or the physical depression is creating the negative thinking. […]
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