By Madison Finch Like strength or flexibility, it can improve with attention and practice. As you work on your balance, the benefits will extend far beyond simply staying upright. Having good balance matters more than […]
By Rick Allen There is a particular kind of conversation that tends to happen at a certain point in life. It does not happen at dinner parties or over coffee. It happens late at night, […]
Dietary and Lifestyle Modifications to Keep your Eyes Healthy By MATTHEW K. ADAMS, MD, MBA Eating carrots alone won’t improve your eyesight; but living a healthy lifestyle and eating nutritious foods can be beneficial to […]
By Thomas Calder At some point, sleep stops being the thing you fall into easily at the end of a long day and starts being the thing you have to work at. As we age, […]
The highly specialized doctors of Texas Joint Institute focus on complex reconstruction and total joint replacements serving the North Texas region. We have offices in eight communities to care for your needs including Allen, Dallas, […]
Growing up in Plano, Texas, Deandra Grant never pictured herself as managing partner of a major law firm. “I really wanted to be a vet but didn’t think I could handle seeing animals hurt,” says […]
Courtesy Hearing Services of McKinney Picture this. You’re sitting with a hearing specialist, about to be fitted for your very first pair of hearing aids. Part of you is genuinely excited. Another part is quietly […]
By Rick Allen Grief is one of life’s most personal journeys. No two paths look the same, yet almost everyone will walk it at some point. It is born from love, from the deep connections […]
By Sondra Barr Actor Paul Rudd is approaching 60 with the kind of confidence that comes from knowing exactly who he is and seemingly unbothered by how famous he is. At 57, he has been […]
By Edward Langford That bottle of fish oil on your kitchen counter? It might be working against your blood thinner. The turmeric you started taking for your knees? It could be quietly reducing the effect […]
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