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A Fresh Take on Boxed Meals

September 25, 2015 LIVING WELL Magazine Comments Off on A Fresh Take on Boxed Meals

By Stacy Apple Open your recipe book and chances are there’s a worn, dog-eared page that’s become a staple in your repertoire. These tried and true family favorites can conjure memories, quiet hungry mouths, or […]

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Do you have flat feet?

September 23, 2015 LIVING WELL Magazine Comments Off on Do you have flat feet?

By Chantell Peterson Are you one of 25% of Americans that have flat feet? Having flat feet means that you do not have an arch in the bottom of your foot. Sometimes this condition is […]

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How Important Are Licensed Nurses for Assisted Living and Memory Care?

September 21, 2015 LIVING WELL Magazine Comments Off on How Important Are Licensed Nurses for Assisted Living and Memory Care?

Courtesy Koelsch Senior Communities Assisted living and memory care communities are designed to promote aging in place by supporting independence and quality of life. The care provided by licensed nurses is often essential for achieving […]

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Beware of Bad Beauty Habits

September 18, 2015 LIVING WELL Magazine Comments Off on Beware of Bad Beauty Habits

By Dr. Helen Kaporis, Cooper Clinic Dermatology Just as it is important to develop healthy eating, exercise and hygiene habits, it’s also important to maintain good skin care habits. Taking care of your skin goes […]

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Why Aquatic Therapy Works Swimmingly

September 16, 2015 LIVING WELL Magazine Comments Off on Why Aquatic Therapy Works Swimmingly

By Fran Wade, Physical Therapy Assistant Recovering from an injury, dealing with joint issues or even beginning an exercise regimen is tough at any age. As we grow older, muscles tend to shrink and body […]

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Middle age musings: Advice from Dr. Stanwix

September 14, 2015 LIVING WELL Magazine Comments Off on Middle age musings: Advice from Dr. Stanwix

Dear Dr. Stanwix, I have been married for 20 years, happily––so far––at least 15 of those years. However, a dangerous trend is emerging or, should I say, growing in our marriage, my husband’s belly. Over […]

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Wellness Checks for Medicare Patients

September 10, 2015 LIVING WELL Magazine Comments Off on Wellness Checks for Medicare Patients

By Joan Weems, RN When you have Medicare, you can get an introductory “Welcome to Medicare” wellness check visit only within the first 12 months you have Medicare Part B. This visit includes a review […]

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Aging Gracefully: Four Skin and Hair Care Tips from Around the World

September 10, 2015 LIVING WELL Magazine Comments Off on Aging Gracefully: Four Skin and Hair Care Tips from Around the World

By Naakai Addy Beauty brands have made a fortune off of expensive anti-aging products. They all come in alluring packages and promise that by using their products you will magically age backwards. Realistically, no product […]

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For better or for worse––finances included

September 9, 2015 LIVING WELL Magazine Comments Off on For better or for worse––finances included

By John W. Ferguson, Jr., CLU,CFS, AIF®, Strategic Financial Partners Some people think managing money is fun. They read the Wall Street Journal every day, track financial news online, create and follow household budgets and […]

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Teach your children about money

September 4, 2015 LIVING WELL Magazine Comments Off on Teach your children about money

By Michele Barber, Northstar Bank You’ve just won the Texas Lottery and you have two choices of how to receive your earnings: $1,000 an hour for 24 hours for 30 days or a penny doubled […]

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