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5 Ways to Amp Up your Diet Resolution

April 10, 2015 LIVING WELL Magazine Comments Off on 5 Ways to Amp Up your Diet Resolution

Weight-loss wagering contest winners have these five things in common that made the difference between diet failure and success By Merilee Kern As health-seekers strategize their diet and fitness approaches, there are a few simple […]

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Small adjustments to your health pay off big

April 8, 2015 LIVING WELL Magazine Comments Off on Small adjustments to your health pay off big

By Dr. Tyler Cooper Two-thirds of Americans are overweight or obese and a shocking one-third of our children are. The sad fact: this leads directly to diseases like type 2 diabetes, cardiovascular disease and many […]

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Fitness Defies Aging

April 6, 2015 LIVING WELL Magazine Comments Off on Fitness Defies Aging

By Jana Brock, M.D. Do you know someone who seems to defy the laws of aging? Someone who remains in top physical shape well beyond their peers — and years? You might think this person […]

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Paying for Long-Term Care  

April 3, 2015 LIVING WELL Magazine Comments Off on Paying for Long-Term Care  

By Lori Leu, Erin Peirce, and Lauren Olson Long-term care in the United States is currently one of the most uncertain issues faced by seniors. As technology evolves, Americans have the ability to live longer, […]

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Dr. John Shoemaker: A dentist for the most complex of dental problems

April 1, 2015 LIVING WELL Magazine Comments Off on Dr. John Shoemaker: A dentist for the most complex of dental problems

Courtesy General, Cosmetic, and Implant Dentistry We were looking for a dentist who listened to us; someone who cared about us as a person not a number or a money sign; someone with years of […]

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Stroke: Know the Warning Signs

March 30, 2015 LIVING WELL Magazine Comments Off on Stroke: Know the Warning Signs

Courtesy Texoma Medical Center A stroke is often referred to as a “brain attack.” Most strokes are caused by a lack of oxygen and nutrients to the brain due to a blocked or ruptured blood […]

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Are You Prepared For Long Term Care?

March 27, 2015 LIVING WELL Magazine Comments Off on Are You Prepared For Long Term Care?

Courtesy Rambling Oaks Courtyard Assisted Living Residence Are you nearing retirement? Chances are you’ve probably spent countless hours planning for this moment, but how much thought have you allocated to your long term care needs? […]

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Fight age-related cognitive decline

March 25, 2015 LIVING WELL Magazine Comments Off on Fight age-related cognitive decline

Courtesy LearningRx In the 1990s, researchers learned the truth about plasticity – the brain’s ability to birth new neurons at any age. Where once brain researchers had focused on repairing old cells, they now turned […]

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What you need to know about shingles

March 23, 2015 LIVING WELL Magazine Comments Off on What you need to know about shingles

By Joan Weems, RN Shingles is a painful skin rash caused by the varicella zoster virus. Most commonly, the rash develops as a strip of blisters that wraps around either the left or right side […]

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A cough could save your life

March 20, 2015 LIVING WELL Magazine Comments Off on A cough could save your life

Courtesy Presbyterian Heart & Vascular Group Which of the following could be a sign of a heart attack: neck pain, chest pain or back pain? If you answered, “All three”, you get a gold star. […]

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