The Urology Center of Colorado (TUCC) and the Center for Dependency, Addiction and Rehabilitation (CeDAR) to provide articles for the fall issue of East Denver LIVING WELL Magazine
To learn more about these valuable resources, please visit:
To learn more about these valuable resources, please visit:
Not Your Grandparents’ Dentures
Jeffrey Snitzer, D.M.D., Periodontist, Northshore LIVING WELL Magazine (SENIOR Magazine)
Remember sitting at Thanksgiving dinner and hearing the older folks talk about not being able to chew their turkey? The clacking sound you heard was not the silverware, but Uncle Joe’s ill-fitting dentures. […]
What if you could prevent a heart attack?
By Chris Valentine, Penrose-St. Francis Health Services, Colorado Springs LIVING WELL Magazine
During a recent presentation, Penrose-St. Francis Health Services CEO Margaret Sabin gave a wonderful analogy on the state of medicine in our country. “Imagine a large cliff,” says Sabin. […]
How to Break Exercise Plateau
By Dan Rockvoan, BMI, CPT-CI, CPT-NASM, CES-NASM, Northshore LIVING WELL Magazine
Are you stuck in a plateau? When progress towards building cardio, muscle, or weight loss stops, it is called a plateau. A plateau occurs when there is too much repetitive exercise. Because our bodies adapt quickly to the same exercise routines, variables must be changed periodically to keep the body in a state of motion and muscle confusion, thus resulting in continued progress. […]
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