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Articles

Transition Care: Life after a Hospital Stay – LIVING WELL Magazine

Transition Care: Life after a Hospital Stay
By Amanda Romano, Scottsdale LIVING WELL Magazine

Very few problems arise that present the same level of concern as an unforeseen, unexpected event that lands a senior loved one in critical care. It can happen without warning, and unfortunately, the lingering effects often last a lifetime. Regardless of whether it’s a minor issue or something more serious like a fall, heart attack or stroke, any health-related event presents a series of challenges for not only the affected individual, but for the family charged to care for them as well. […]

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Articles

Hands in Harmony on how bodywork can make you feel better – LIVING WELL Magazine

Can you see the wind?
By Wahneta Dimmer, Hands in Harmony, Linn County LIVING WELL Magazine
How do you know it is the wind? You can’t see the wind. You feel her presence, you see the rustle of the leaves as she moves past, you feel her as she brushes up against your cheek and twists through your hair, you hear her dancing in the chimes. You cannot see the wind but you know she is there. All your senses confirm her existence. […]

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Articles

C & C Drugs: Nutrition therapy improves outcomes for patients – LIVING WELL Magazine

Nutrition Therapy Improves Outcomes for Many Patients
By Rhonda Landry, C & C Drugs, Northshore LIVING WELL Magazine

We all need food to live. But sometimes a person cannot eat any or enough food due to illness or injury. For some, the stomach or bowel may not be working quite right or they may have had surgery to remove all or part of these organs. Others may have a decreased appetite or difficulty in swallowing due to illness or treatme […]

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Articles

The Tradition Prestonwood on learning more about your medicare rights – LIVING WELL Magazine

Learn More About Your Medicare Rights!
Courtesy The Tradition Prestonwood, Collin LIVING WELL Magazine
With all the discussion about possible future changes in Medicare and concerns that many seniors have about potential changes, it’s important to keep in mind the rights that Medicare beneficiaries already have. Many people who have been receiving Medicare for many years are still unaware of the important rights they have. […]

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Articles

John Eagle Honda on Sarcopenia and the elderly – LIVING WELL Magazine

Sarcopenia and the Elderly (Part I)
By Ladislav P. Novak, Ph.D., Courtesy John Eagle Honda, North Dallas LIVING WELL Magazine
Human body changes with age and it is recognized by all of us, that in old age, there is a loss of skeletal muscles. This factual phenomenon has been first described by Dr. Irwin Rosenberg in 1997 who provided also a fitting name for it as “sarcopenia” which “sarco” from Greek denotes flesh (muscle) and, penia, indicates deficiency. […]

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Articles

Dr. Isaac Eliaz on the best foods for a good night's sleep – Akron LIVING WELL Magazine

The Best Foods for a Good Night’s Sleep

By Dr. Isaac Eliaz, Akron LIVIN WELL Magazine
What you eat can drastically affect how you sleep, so in order to get a good night’s rest, it is essential to choose foods that calm your mind and body rather than those that stimulate you. Certain types of foods will naturally promote rest and relaxation, particularly those that contain tryptophan – the amino acid that the body uses to make serotonin, the neurotransmitter that slows nerve activity within your brain.
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Articles

Life Certain Wealth Strategies on tax efficiency in retirement – LIVING WELL Magazine

TAX EFFICIENCY IN RETIREMENT

How much attention do you pay to this factor?

By Herb White, CFP, MBA, Life Certain Wealth Strategies, East Denver LIVING WELL Magazine
Could you end up paying higher taxes in retirement? Do you have a lot of money saved in a 401(k) or a traditional IRA? If so, you may be poised to receive significant retirement income […]

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Articles

Dr. Norman J. Pomerance talks a new smile in a snap – LIVING WELL Magazine

A NEW SMILE IN A SNAP

By Dr. Norman J. Pomerance, Denton LIVING WELL Magazine
If you have ever thought of improving your smile by whitening your teeth, having them straightened, repaired or missing ones replaced, you may have considered braces, implants, bridges, and veneers or crowns. These cosmetic procedures would surely result in a bright, new smile you could be proud of; but they are time consuming and require a significant financial investment. […]

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Articles

DATCU Credit Union on consolidating accounts – LIVING WELL Magazine

Never Put All Your Eggs in One Basket? Maybe it’s time to reconsider…

Courtesy DATCU Credit Union, Denton LIVING WELL Magazine
Remember that old cliché, “never put all your eggs in one basket”? Well, in some circumstances, that might not be the best advice. Today, when shopping, most people enjoy the simple convenience of swiping a debit or credit card. Now that recent legislation is capping the fees that financial institutions can charge for debit card use, big banks are scrambling to find ways to re-coup that money. […]

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Assisted Living

Monticello West on one man's journey – LIVING WELL Magazine

One Man’s Journey

Courtesy of Monticello West, Three Fountains and Signature Pointe on the Lake, North Dallas LIVING WELL Magazine
I was sitting in my office about six months ago when I had the opportunity to meet Mr. Howard Peck. Unfortunately, Mr. Peck had recently had a stroke and needed to make decisions regarding housing, healthcare and transportation. Mr. Peck’s journey is both informative and inspirational. He has agreed to let me share it with you. […]