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Signs of Dehydration
As we all know, our body is composed mostly of water. In fact, 70% of the body’s weight is due to water. There is a continuous cycle of water intake and loss, while maintaining a specific […]
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Habits Hurting our Mental Health
By Laura Walton A bad habit can be an easy thing to catch and a hard thing to kick. A bad habit gone unchecked can have a negative effect on our well being. Some of the […]
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Advance Directives: Making Tough Decisions at a Stressful Time
By Tamera Whitlow, LVN, USAF Recently I found myself with a loved one in the ER. He was having a heart attack and I wasn’t in the ER with him because I was trying to […]
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How Prevalent is Hearing Loss in America?
Hearing loss is more prevalent in the United States than previously thought. By Elizabeth Brassine, Au.D. How prevalent is hearing loss in America? You may be surprised! Nearly a fifth of all Americans 12 years […]
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Hear Well With Less Effort
Courtesy HearCare Your life might be easier if you could hear well. Even if you’ve adjusted to your hearing difficulty, it takes work. There is an added effort to reading lips, filtering background noise, and […]
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The Art of Surgery
Dr. Diane S. Litke brings a deft touch to joint replacement. By Sondra Barr Richardson orthopaedic surgeon Dr. Diane S. Litke has an artist’s eye and a deep knowledge of the inner workings of the […]
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Rise & Shine with Kelly Ripa
Kelly Ripa serves up an energizing blend of morning glory. By Sondra Barr If you think about it, anchoring an award-winning top morning talk show day in and day out for over 20 years must […]
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What You Need to Know About CHF––Congestive Heart Failure
It’s estimated that 5 million Americans have Congestive Heart Failure (CHF), a chronic and often undiagnosed medical condition in which the heart becomes weak and unable to pump blood effectively throughout the body. Although the […]
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The Buying Power of Women
How Women Shape the Economy and Business World By Kimberly Blaker Women today account for or influence 70 to 80% of all buying decisions. The ‘female economy’ was estimated by Forbes in 2017 to be worth […]
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Not Getting Enough Zzzzs? Try These 15 Tricks.
By Kimberly Blaker For many, getting a solid night’s sleep is as elusive as winning the lottery. Getting too little sleep is so common that it’s become almost a badge of honor to get through […]