By Julie Alvira, MD Robert Urich once said, “A healthy outside starts from the inside.” We all know that at some point or another, stress is going to visit. Crazy work hours, brutal schedules, family, […]
Independent or Employed? How Asking One Simple Question Can Empower Your Health By Stacy Apple and Christina Crawford Photo by Stacy Apple Like many busy, working parents, Joe Duer knows he’s put his own healthcare […]
The key to staying active is healthy and happy joints! By Dr. Cori Grantham As the life expectancy and retirement age continues to increase in the United States, people are now living longer and demanding […]
Annual Exams: Are They Worth It? Courtesy The Cooper Clinic Recommendations about healthcare can be overwhelming at times, and lately the news has questioned if certain physical exams and tests are necessary. How do you know which exams […]
Flu Prevention in Seniors Courtesy Rambling Oaks Courtyard Assisted Living Residence Flu season is underway and prevention is important, especially for seniors who are at increased risk of complications from the virus. Flu season typically […]
By Emigene Brown, PharmD Candidate Growing up as the youngest of four girls, there was no shortage of emotional ups and downs in our household. As a child, I grew accustom to the jokes and […]
By Timothy B. Larson, M.D. From the moment we reach for the alarm clock in the morning to the time we switch off the last light for the day, our hands are in motion. As […]
By TMC Behavioral Health Center In 2012, nearly 44 million American adults experienced a diagnosable mental illness, and according to the U.S. Department of Health and Human Services, less than half received any mental health […]
By Dr. Cori Grantham As the life expectancy and retirement age continues to increase in the United States, people are now living longer and demanding to be more physically active much later in life. The […]
By Cindy Harrison-Staub, M.S. Not too long ago, I got a basket full of goodies from someone who probably thought I would appreciate these convenient products, since I am a degreed nutritionist and fitness specialist. […]
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