By Donna Barsky, PharmD The breakdown of glucose when we exercise or expend energy causes a release of hydrogen ions, which are effectively the acidic part of an acid. There is also a bi-product known […]
By Tucker Thompson Because the impact some of these changes can have on both your healthcare and checkbook, thorough reviews are recommended! Highlights are mentioned, with special emphasis on checklists to help better understand your […]
More than 20 million Americans currently participate in 401(k) plans through their employers with an average account balance around $30,000. These pension plans can help to provide security for a comfortable retirement. It’s important to understand, however, the tax implications of these pension plans when you decide to change employers or perhaps are a victim of corporate downsizing. If you’re a plan participant there are several alternatives available to you. […]
By Mark Terry When the entire baby boomer generation has reached retirement age in 2030, an astonishing number of US families will have faced the challenge of providing care to an aging loved one. […]
John Wilkinson, developer of the self adjusting, clinically proven, patented sleep system, has made it possible for you to have a pressure-free spinal-supported sleep. This technology has been used for several years in hospitals and […]
By Carey Coleman, RN – Senior Select Home Health The physical benefits of exercise have long been touted, but what about the emotional and psychological effects? Experts agree, and research data supports, that people who […]
By Tina Withrow Our premier picture together came at Little Long Lake near Angola, Indiana. I was a preemie and my big sister was not only like a second mom, she assumed the role of […]
A North Texas foot and ankle surgeon advises athletes: Don’t play with foot pain and that athletes and parents should monitor seemingly ‘normal’ foot and ankle pain. As each sports season reached its conclusion, many […]
By Dale Davies, MD Symptoms of an enlarging prostate gland are among the most frequent complaints of men over the age of 50. Classic benign prostatic hypertrophy (BPH) symptoms are covered by answering the following […]
In a study released by the Agency for Healthcare Research and Quality, it was found that one in 10 adults in the US receive treatment for arthritis pain. That’s over 20 million people! Osteoarthritis, the […]
Copyright © 2026 | MH Magazine WordPress Theme by MH Themes