Stay Active to Stay Healthy: Strength training, sports can help promote wellness Engaging in regular physical activity is one of the most important things you can do to remain healthy. Many different types of physical […]
All of us are interested in preserving as much of our money as possible. Therefore, it may be very tempting, if you have the need for a caregiver in your home, to hire directly from […]
You’ve been dreading it, but you know that when they reach a certain age it is time to have “The Talk.” You know that the choices they make (or don’t make) now are critical to […]
What Causes Varicose Veins ? Patients frequently ask “what causes varicose veins?” The simple answer: Dysfunction of the tiny valves in the legs that are designed to allow blood to proceed upwards to the heart. […]
If you suspect misuse of your personal information to commit fraud, take action immediately. Here are some suggested steps you can follow. As you do, remember to keep a record of all conversations and correspondence. […]
How to Prevent Heat Exhaustion Heat exhaustion occurs when your body gets too hot. The hypothalamus, the part of the brain that controls thirst and hunger, also controls the body’s core temperature. Normally, the body […]
You may no longer be a teenager but you can still have straight teeth. There are numerous procedures available utilizing modern dental techniques to achieve this goal. Depending on the severity of the bite and […]
Traveler’s diarrhea (TD) is a clinical syndrome of nausea, vomiting and diarrhea that may develop following consumption of food or water contaminated with bacteria, viruses or parasites. Men and women are affected equally and the […]
Confessions of a Rich… By John J. Checki Jr. CFP® Boomers used to be the largest generation in United States history that time has passed, and that’s okay with me. We are older, and if […]
The Healthy Practice of Self-Care By Julie Alvira, MD, MBA “I’m taking some ME time.” Sound familiar? It’s not a new trend but it’s definitely here to stay. You’ve probably heard friends, co-workers, relatives, or […]
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